Wednesday, September 19, 2007

Cigarette: Why It Is Hard To Quit?

Stop smoking is a topic that has to be read clearly to be understood. Therefore, the best way to quit smoking is the way that suits you. One of the things that make this the best way to quit smoking is that we carry with us for life the knowledge of how difficult victory can be combined with the knowledge that we can overcome that level of difficulty. Making the decision to quit smoking isn't easy and it is even harder to put it into practice. Your decision to quit smoking is one of the best things you can do for yourself and your family.

Health

Health Risks Associated with Smoking is the largest cause of preventable illness and premature death. So, how important is your health to you. Have much success with your quit smoking program, it may become stressful at times, but stay strong and know that your health is worth it. You know that smoking is bad for your health, yet at the same time you also know how hard it is to quit smoking. Here's what you'll find inside: Why People Smoke, Why it is hard to quit,

Habit

It only takes a short period of time to break the chemical dependency to nicotine, it's the habit that is hard, or when you are stressed or happy or other triggers that make you want to smoke. So, only smokers with great willpower manage to beat the Nicotine habit without any kind of help. Overcoming this behavioral dependence connected with the physical act of smoking is an important part of quitting the "Habit". We all know that the "habit" of smoking cigarettes is associated with a whole series of rituals that cannot be easily abandoned overnight, which makes getting help with the willpower to quit smoking cigarettes even more important. Fear of long term consequences, and of deeply distressful later life are as important as reasons to quit smoking, as the immediate threats you encounter with the tobacco habit. Who is to stop you if you determine that your wellness and life are worth throwing away for the pleasures that a habit imparts.

Addiction

Addictions lead you to become psychologically dependent which makes you afraid of stopping smoking. After all the times of saying you will quit and you can't it’s because the addictions remains. When searching for a quit smoking program, you will want to look at the pros and cons and warnings associated with each program, do they use medication, meditation or what is the primary methodology to guide you to break your addiction. If you answered yes, then you and only you need to get a handle on your addiction. Have a great attitude, and confidence in yourself that you can quit this horrible addiction and you will do it. The threats to your well-being and financial worth are proportionate to the amount of nicotine and tar which enters your system, but you are never free from the threat of severe addiction, if even traces of nicotine can find their ways in to your system. The risks, which you endure as a result of your addiction, are finally your business. Smoking is an addiction that keeps smokers chained to their cravings and prevents them from living smoke free lives. The smoking addiction is not one that is very easy to kick. One of the main reasons so many smokers fail to quit smoking, is because they believe that they are addicted to nicotine, and therefore they only try and address this addiction.

In conclusion, quit smoking is a thought uppermost in the minds of most smokers, though it is a task easier said than done. Quit smoking is not only a dream. However, the most important factor when you are trying to quit smoking is will power. The main fact which you will need to remember is that starting to quit smoking is just the beginning.

About Author

Sunantha Yancharoen is a Managing Director of TS Worldwide Marketing Company Limited. We have the tea that people can stop smoking in 6 days without any chemical. This is a natural tea leaves that can help you stop smoking in 6 days. Find out more information.
Go here: http://www.tsworldwidemktg.com

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