Smoker & Quitter

Smoking is a hard habit to break because tobacco contains nicotine, which is highly addictive. Smoking is restricted or banned in almost all public places and cigarette companies are no longer allowed to advertise on TV, radio, and in many magazines. Today we're more aware about how bad smoking is for our health. The only thing that really helps a person avoid the problems associated with smoking is staying smoke free. Passive smoking is the act of breathing in secondhand smoke. The present study examined the hypothesis that smoking is associated with modulated serum activities and concentrations of paraoxonase.

Smokers

Smokers also tend to be less active than nonsmokers because smoking affects lung power. Smokers not only develop wrinkles and yellow teeth, they also lose bone density, which increases their risk of osteoporosis (pronounced: ahs-tee-o-puh-row-sus), a condition that causes older people to become bent over and their bones to break more easily. Smokers are less likely to have as much energy as nonsmokers due to their body working over time to combat the poisons. Studies show that smokers get more colds, flu, bronchitis, and pneumonia than nonsmokers. Smoking affects the body's ability to produce collagen, so common sports injuries, such as damage to tendons and ligaments, will heal more slowly in smokers than nonsmokers. It also can make it more difficult for blood to move around in the body, so smokers may feel tired and cranky. Men who smoke contract lung cancer at 22 times the rateof non-smokers. Even heavy opium smokers actually smoke less than this daily.

Smoking three to four cigars per day increases the risk of oral cancer to more than eight times that of a nonsmoker, and smoking more than five cigars daily raises the oral cancer risk to 16 times that of nonsmokers, said officials of the U. Nothing I say here is going to change anyone's mind, but here, for the record are my views, posted so that the smokers among you realise how non-smokers perceive you.

The fundamental point of this piece is that smokers smell. And I know all you smokers have heard it all before. If you have tried to quit smoking and failed before, take comfort in the fact that most smokers fail several times before quitting successfully. The good news is that it’s never too late to join the ever-increasing ranks of healthy nonsmokers.

Quitters

Weight gain after you quit smoking: Can it be avoided. Is weight gain inevitable after you quit smoking. Gaining weight after you quit smoking is fairly common due to several factors. However, the health benefits of quitting smoking far exceed the problems associated with adding a few extra pounds. When you quit smoking, your metabolism slows down, which means you burn fewer calories. Also, your ability to smell and taste food improves after you quit smoking. Keep in mind that most weight gain occurs within six months after you quit smoking. It is possible to quit smoking and not gain weight. Also, if you miss having something to do with your mouth and hands after quitting smoking, try chewing on toothpicks, straws, fat-free pretzels, carrots, celery or sugar-free mints. Joining a program that helps people quit smoking; and consulting a doctor about medications that reduce the craving to smoke may also help.


Smoking isn't Kool at all and it should be told. Smoking is directly responsible for 87% of all lung cancer cases in America each year. Smoking is not the only addiction that must be tackled in the workplace Personnel today. Smoking is down 18% since the tax increase. Gaining weight after you quit smoking is fairly common due to several factors. To quit smoking is beneficial not only to your health but also to family.

About Author

Sunantha Yancharoen is a Managing Director of TS Worldwide Marketing Company Limited. We have the tea that people can stop smoking in 6 days without any chemical. This is a natural tea leaves that can help you stop smoking in 6 days. Find out more information.

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